Beef Shepherd's Pie for 50 With Nutrition
Shepherd'due south Pie Recipe
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This lightened up Shepherd's Pie recipe, filled with lean ground beef, veggies, and topped with yukon gold mashed potatoes would exist perfect for all you meat and potato lovers out there!
Shepherd's Pie Recipe
This meat pie topped with mashed potato is traditionally made with lamb, when made with ground beef it's actually called a cottage pie. Of class, yous can brand this with ground turkey similar this Turkey Sweetness Spud Shepherd's Pie or try my vegetarian Portobello Shepherd's Pie.
When I first posted this recipe many years dorsum I spelled it incorrectly every bit Shepards Pie. I was chop-chop corrected and learned when this dish is made with lamb it is chosen "shepherd's pie" because a shepherd looks after sheep.
How To Make Shepherd'due south Pie
Tin I ready Shepherd's Pie in advance?
Yes, this is a groovy make ahead dish! Y'all melt it, assemble and exit it fix to bake, or freeze it to make another night.
To Make Ahead: This is a great dish to prep and brand ahead a few days in advance. Get together and encompass with foil. Refrigerate up to two days ahead, and then broil in a preheated oven 400F almost thirty minutes, or until heated through.
Leftovers: Store cooled leftovers in an airtight container in the refrigerator for upwards to three days. To freeze, transfer to a freezer condom containers for up to 1 month.
Variations:
- Y'all can swap the beef for lamb, basis turkey or for more than veggies.
- If you want to proceed the carbs low, meridian it with cauliflower brew instead. Leftovers freeze well and can be reheated later.
More Irish gaelic Food Recipes Inspired for St Patrick's Day:
- Irish Oatmeal Leek Soup
- Creamy Cauliflower Mash with Kale (Colcannon)
- Whole Wheat Irish Soda Bread
- Instant Pot Corned Beefiness and Cabbage
- Sweetness Potato Irish Nachos
Shepherd's Pie, Lightened Upwards
This lightened upwards Shepherd'southward Pie recipe, filled with lean ground beef, veggies, and topped with yukon golden mashed potatoes would exist perfect for all yous meat and murphy lovers out at that place!
Potatoes:
- 1-1/2 lbs Yukon Gold potatoes, peeled, diced
- 3/iv cup fatty free chicken broth
- two tbsp reduced fat sour cream
- common salt and pepper
- paprika
Filling:
- 1 lb 95% lean ground beef
- 1 tsp oil
- 1 medium onion, diced
- 1 celery stalk, chopped
- 2 cloves garlic, diced
- 8 oz mushrooms, diced
- 10 oz frozen mixed vegetables, carrots, corn, peas, green beans, baby lima beans
- 2 tbsp flour, or utilize GF flour
- one loving cup fatty free beef goop
- 2 tsp tomato paste
- 1 tsp Worcestershire sauce
- 1 tsp freshly chopped rosemary leaves
- i tsp freshly chopped thyme leaves
- kosher salt and pepper
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Boil potatoes in a medium pot of salted water until cooked and soft.
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Drain and brew with craven broth, sour cream, one/two tsp salt and pepper, prepare aside.
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Preheat oven to 400°F.
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In a big saute pan brown meat over medium high heat, breaking the meat up with a wooden spoon equally it cooks. Flavor with one/two tsp common salt and pepper to taste.
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When cooked, prepare aside on a plate.
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Add the oil, onion, garlic, mushrooms and celery and sauté on medium heat about 6 to 8 minutes, until the vegetables are tender.
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Add the flour, frozen vegetables, beef broth, tomato paste, Worcestershire sauce, rosemary, thyme, cooked meat and mix well. Simmer on low about 8-x minutes.
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Spread the meat on the lesser of casserole dish. Pinnacle with mashed potatoes and sprinkle with paprika
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Broil 20 to 25 minutes, then place nether the broiler 1 to 2 minutes until the potatoes plow aureate.
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Remove from oven and let it cool 5 minutes earlier serving.
Serving: 1 /6th of pie , Calories: 275 kcal , Carbohydrates: 31 g , Protein: 22 1000 , Fat: 7 thousand , Saturated Fat: iii g , Cholesterol: 45 mg , Sodium: 331 mg , Fiber: v thousand , Sugar: iii g
WW Points Plus: 7
Keywords: best shepherds pie recipe, shepards pie, Shepherd'due south Pie, shepherds pie recipe
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Source: https://www.skinnytaste.com/shepards-pie-lightened-up/